Author Archive

Beating the Flu and Boosting Immunity

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BONGAREE NATUROPATHIC CLINIC NEWS
By Janine Williams ND MHD
June 1, 2010

BEATING THE FLU AND BOOSTING IMMUNITY

Rhodiola

Scientists in Korea have demonstrated clear anti-viral effects from one of my most treasured herbs: Rhodiola (Sedum roseum).The evidence shows Rhodiola constituents have shown antiviral effects against influenza strain H1N1 (swine flu) and H9N2 (bird flu),also Coxsackie B3 virus.

I prescribe Rhodiola frequently as I love this safe arctic herb with a rose like smell. Rhodi became part of our herbal dispensary after clinical trials ...

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Spring Time

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Bongaree Naturopathic Clinic News
By Janine Williams ND MHDBongaree Naturopathic Clinic September 6, 2010

The Healing Thrill

Twice this week at Bongaree Naturopathic Clinic I had the thrill of those magic words “I didn’t know I could feel this good”,  from two of our new patients after one month of treatment. YES my heart shouts, herbal medicine is awesome. How privileged am I to be part of this 10,000 year old herbal healing legacy? Plus its good for the planet, cheap and ...

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Summer and Stress

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BONGAREE NATUROPATHIC NEWS
By Janine Williams
January 31, 2011

SUMMER AND STRESS

How shocking is this year’s summer flooding ?
We might not have our sometimes brutal temperatures but instead its dramatic and scary weather events.
As we realize our lifestyles and homes are so precious and fragile its easy to feel stressed.
Most of us feel safe to the degree we feel we are in control, our fears are being triggered as we see such drastic media images.
Eventually ...

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Saffron and Quing Hao

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October 15, 2012
BONGAREE NATUROPATHIC CLINIC AND HERBAL APOTHACARY NEWS

SAFFRON AND QUING HAO

SAFFRON

The world’s most expensive spice has now become available for use in herbal medicine. The research data is in and revealing the true nature of this most time honoured and valued plant. Now we understand why this spice is so highly prized; it is an effective anti-depressant. The evidence demonstrates that Saffron is as effective as some commonly prescribed anti- depressant drugs. Saffron also has protective and toning ...

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Spring Time Allergies

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September 12, 2011
Bongaree Naturopathic Clinic News Sept 2011

 

Springtime

 

Springtime, when natures incredible renewal is on display. I always get a thrill seeing the flowers and colours popping up all over Bribie. Its also a time many of us suffer with Spring Time Allergies -sinus,allergy and skin issues.

There are effective herbal solutions for allergy ; herbs like Albizzia, Golden Rod, Eyebright, Baical ,to name a few. We also have an effective homeopathic nasal spray that doesn’t cause rebound congestion.

So if you’d like a ...

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