Herbs

Tongue Diagnosis

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By Janine Williams ND MHD
Janine Williams
April 28, 2006

POKE OUT YOUR TONGUE

Our child patients think this is a lot of fun when they come into the clinic for help. A healthy tongue should look moist, pink and fresh with a thin white coating. It should fit neatly into the mouth. Tongue diagnosis has been practiced by Chinese doctors for thousands of years.

Speaking of children, I’ll come back to the tongue, we derive much pleasure from our Tongue Diagnosis success, ...

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Restoring and Maintaining Health with Herbal Medicine

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Whats it all about this business called life?
By Janine Williams
January 18, 2010

A new decade begins and brings renewed hope for a better world one would hope so as the media so loves doom and gloom and can suck me into the vortex of despair.

My intention is to practice a deeper level of acceptance and surrender to what I can’t change and have the courage to embrace the lessons and learn. Thank goodness for Ekhart Tolle’s book A New ...

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Beating the Flu and Boosting Immunity

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BONGAREE NATUROPATHIC CLINIC NEWS
By Janine Williams ND MHD
June 1, 2010

BEATING THE FLU AND BOOSTING IMMUNITY

Rhodiola

Scientists in Korea have demonstrated clear anti-viral effects from one of my most treasured herbs: Rhodiola (Sedum roseum).The evidence shows Rhodiola constituents have shown antiviral effects against influenza strain H1N1 (swine flu) and H9N2 (bird flu),also Coxsackie B3 virus.

I prescribe Rhodiola frequently as I love this safe arctic herb with a rose like smell. Rhodi became part of our herbal dispensary after clinical trials ...

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Spring Time

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Bongaree Naturopathic Clinic News
By Janine Williams ND MHDBongaree Naturopathic Clinic September 6, 2010

The Healing Thrill

Twice this week at Bongaree Naturopathic Clinic I had the thrill of those magic words “I didn’t know I could feel this good”,  from two of our new patients after one month of treatment. YES my heart shouts, herbal medicine is awesome. How privileged am I to be part of this 10,000 year old herbal healing legacy? Plus its good for the planet, cheap and ...

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Summer and Stress

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BONGAREE NATUROPATHIC NEWS
By Janine Williams
January 31, 2011

SUMMER AND STRESS

How shocking is this year’s summer flooding ?
We might not have our sometimes brutal temperatures but instead its dramatic and scary weather events.
As we realize our lifestyles and homes are so precious and fragile its easy to feel stressed.
Most of us feel safe to the degree we feel we are in control, our fears are being triggered as we see such drastic media images.
Eventually ...

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